Chair One Fitness

When

Friday, November 20, 2026 at 12:00 PM until 1:00 PM

Where

Chapin Memorial Library, Myrtle Beach SC400 14th Ave N.

A seated, full-body workout for people who find it hard to stand through an exercise class, including seniors and anyone with balance problems, injuries or disabilities. A recreation leader runs the class with music and dance moves in the library's nonfiction area. Space is limited, and each Friday session needs its own sign-up, which opens a week ahead.